Focus your body and Mind!
Ages 8 & up
Is a martial art, combat sport and a self defense system that focuses on grappling and especially ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and choke-holds to defeat the other person. This program is great for both men and women. At EMA we train under the Gracie system and our focus is more on self defense rather than sport. The children's ( 8 - 13 ) BJJ program is structured so that students will be learning a set curriculum put in place by the head instructor. In addition, this class is a bridge and transition for later into the adult / teen program.
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